BECOMING HER WORKBOOK
A guided workbook written from my own questioning style & processes that helped me to see myself with a broader scope. This workbook is walking you through a core piece of the framework of the Becoming Her method. Includes reflective prompts, somatic awareness exercises, parts work, narrative excavation, and integration practices across every layer - emotional, relational, and embodied. Designed to be worked through alongside the Soul Reclamation container or as a standalone beginning.